"Embark on a journey to a healthier digital lifestyle with 'Healthy Computing.' This ebook is your ultimate guide to optimizing your computer habits for physical and mental well-being. Explore ergonomic setups, posture techniques, and screen-time management strategies to prevent discomfort and boost productivity. Whether you're a remote worker, a student, or a casual user, discover how small adjustments can make a big difference in your overall health and happiness while using technology."
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